Everyone the world over loves those little yummy meat and veggie filled pouches of goodness better known in China as Jiaozi (饺子),and when panfried to golden perfection they capture both the culinary highlights of steamed and fried flavors, and are known as potstickers, Guotie or (锅贴). The savory and delicate flavor of these dumplings compliments just about any dish, goes with any meal, or sometimes a nice cold beverage.
Its said that the history of jiaozi dates back to at least the Han dynasty AD 25–220 by Zhang Zhongjing who practiced Chinese traditional medicine. Wrapping jiaozi has been a long tradition of China and many other Asian countries. Jiaozi are a common food during the Lunar New Year, they are said to bring luck, wealth and prosperity to anyone who eats them. Many Chinese families will get together and wrap dumplings, chat, and wish each other a happy new year. Dumplings symbolize togetherness, and have such a great importance in Chinese culture.
Photo:In north China, folded jiaozi are placed on bi (箅), in case the stuffing will make the shape saggy. Bi is made by dried sorghum stems, and it also gives Jiaozi a mark at the bottom. wikipedia
There are many ways in which these yummy flavor filled pouches can be prepared and enjoyed. They can be served with a variety of sauces, but sometimes best enjoyed with a dipping sauce made from soy sauce, sesame seed oil, and vinegar. Some of the ways in which they are prepared are by:
Boiled- Shuijiao 水饺
Steamed- Zhengjiao 蒸饺
Panfried- Jianjiao 煎饺
Deep-fried- Zhajiao 炸饺
Soup- Tangjiao 汤饺
If you haven’t tried jiaozi before you are missing out! You can find them easily at your local Asian restaurants. You can also find some amazing recipes that vary depending on region in China and country in Asia, with such a wide variety of ways to make jiaozi you won’t be dissatisfied on your dumpling search! For the best and most authentic dumplings join your Chinese friends for Chinese New Year, there will probably be some homemade dumplings at the New Years party!
Many people the world over have seen Bonsai, maybe on movies such as Karate Kid, or at their local conservatories. Maybe even some people have friends, or relatives who raise the tree’s, or they have seen Bonsai in a garden center. These stunted trees have a very long history that goes back thousands of years to ancient China and Japan.
The word Bonsai derived from the Chinese word Penzai (盆栽) which means potted plant. During the Tang Dynasty Penzai was at its stylistic height. The stunted trees were favored by Buddhist monks, scholars and royalty. The trees were planted in shallow trays and decorated scholars rooms, temples and courtyards. It was common to display your tree for guests, especially if it were of flowering or fruiting variety. Bonsai were sometimes put on both sides of Buddhist statues as well. These little trees were found in nature by scholars who enjoyed the beauty of what nature can create. These scholars would travel risking their lives many times, to collect trees from the wild which had great potential to become a piece of living art. These wild pieces of art are extremely rare, they are rare because of the conditions needed to create them. Hundreds of years of wind cutting the tree back, storms, lack of nutrition in mountain soil, and roots restricted by rock can sculpt a tree into a beautiful piece of art that scholars prized and named literati.
Japanese scholars and Buddhist monks fell in love with the Chinese Penzai and brought them back to Japan where they were then pronounced as Bonsai (盆栽). Over many years the Japanese refined the art form and were inspired by the nature and organic perfection of pine trees. In 1950 John Naka (better known as the father of American Bonsai by Bonsai enthusiasts) and his friends established the California Bonsai society, which became an important vehicle for the birth of Bonsai in the United States. Master Naka was known for his work with forest plantings and conifers, and he used mostly native variety of trees in his projects. In 1976 Japan gifted 53 Bonsai to the United States which then eventually led to the founding of the National Bonsai and Penjing Museum in Washington D.C.
Photo: Asian Media Access
These little trees depict natural scenes, forests, and can even look like distant mountains with rivers and fog when created and maintained by a professional Bonsai artist. Have a look at the photo below, notice the illusion of distance in the planting. Such small trees can have a big artistic impact on the viewer.
Photo: Asian Media Access
The Chinese are famous for their masterful rock and tree plantings. The plantings range in size from less than a foot to well over 4 feet. One can say that it was the scholars visions of China’s great mountains that led to this style of this art today. In Japan the rock plantings are also popular, at one point they were much smaller than the Chinese plantings however Bonsai expert Masahiko Kimura totally went bold and created large masterful rock and tree plantings.
Photo: Alejandro Sartori
Photo: Alejandro Sartori
Today we are so lucky to be able to witness this incredible art of sculpting beauty with living wood. We can see the vision of the Bonsai or Penzai artist, we can see the distant mountains, forests and streams through their eye. If we can silence our inner-selves and allow the magnificent beauty of these trees to speak, we will be able to appreciate and be moved by these living works of art.
Heavenly music is interpreted differently by everyone.
Chinese proverb
Any music student, regardless of skill, will most likely have to learn western music theory. What is music theory?, well, Wikipedia says “Music theory is the study of the practices and possibilities of music.”~ Wikipedia. Across the globe civilizations have been playing some form of music for quite a long time. Music has been a part of human evolution since the start, was it called music at that time? probably not. But, this does not mean that humans did not relax to the sounds of song, instrument, or percussion. Music can be found in every culture, sometimes it takes form in ceremonies, or it may have been enjoyed for leisure, whatever the case we can say for certain that music does exist in all cultures.
As an African American Guzheng performer, instructor and composer I often meet many musicians, some who are quite skilled in their music, and very knowledgeable in music theory. My training on the Guzheng was quite traditional, I did not learn Western music theory (which is forced on every musician today), I learned Chinese music theory. China has a very long musical tradition which has been documented and practiced for thousands of years. For example, the Guzheng 古筝 has existed for around 2500 years, the Guqin or 古琴 around three thousand years old, and the bronze bells 编钟 around 3,600 years old, and the Se or 瑟 of the Zhou dynasty 1045–771 BC. The list of ancient instruments in China is long, and notations for these instruments have been documented. Unlike the Western European music theory which uses a staff and dots to read, the Chinese developed an ancient thousands of years old numeric musical notation called Gong Che or 工尺 which is still used among the very small group of traditional musicians today. With modern westernization, traditional arts are transforming, some traditions are also dying. We must think about the importance of cultural arts, and not allow the modern world to kill what has held nations together, influenced identity, and promoted the respect of nature.
Here are some pictures of traditional Chinese instruments of the past that still exist today:
The original uploader was Zzjgbc at Chinese Wikipedia. – Transferred from zh.wikipedia to Commons. From the Tomb of Marquis Yi of Zeng, dated 433 BC, during the interregnum between the Spring and Autumn Period and Warring States Period of ancient China.
The original uploader was CharlieHuang at English Wikipedia. – Transferred from en.wikipedia to Commons by Shizhao using CommonsHelper.”Jiuxiao Huanpei” 《九霄環佩/九霄环佩》, the famous Tang Dynasty qin in the Fuxi form by qin maker Lei Wei. Image from a photograph from a friend in China.
A comparative table of Gongche notation and other notations, from a book published in Kyoto in 1909. In Japan, Gongche notation became widespread to a certain extent.
Yale University Art Museum – https://artgallery.yale.edu/collections/objects/92412. A Se (Chinese zither) from the 5th-3rd century BC with four pegs. Red and dark lacquer with carved textures. The strings have decayed.
Many Western European musicians do not consider Chinese music real music, some have even considered Chinese instruments quite easy to learn because of the Wu Yin 五音 or Pentatonic scale consisting of 5 notes. Some of the musicians I spoke to even went as far as saying that Chinese music lacks harmony and so on. These enthusiasts and musicians lack knowledge, and are ignorant to the facts, and ignorant to what it takes to be able to even create a beautiful sound on an instrument. Piano is made easier with keys, but when playing masterfully on an instrument like Er Hu 二胡 (Chinese fiddle), it can take years and years to master the techniques of just 2 strings. The Guzheng 古筝 is also incredibly difficult to master, it can take years to refine the many very complicated techniques on the instrument. If Music theory is the study of practices and possibilities of music, we should also include the practices and possibilities of non European music.
I have always been fascinated by the mystics and sages who sought peace in the forests, caves, and mountains. They felt in their hearts a need, an urgency for some time alone. Some may seek solitude to be closer to god, some may seek solitude for meditation and others may seek solitude as a lifestyle. Sometimes these reasons may mend together, and it may be a stillness that we all could benefit from at times. Our lives in the modern world are incredibly busy, and we may not always have time to even make lunch, sweep the floor, or even bake our favorite homemade desserts that we enjoy! We push our needs aside at times, always watching the clock, to stay on top of life, and all the while something within us says ” I need a break” or “I need a retreat”.
When I was about 13 years old my grandmother gave me a book called A Garden of Chinese Serenity, Reflections of a Zen Buddhist. The book has many short Zen, Tao and Buddhist poems written by the 17th century Chinese author Hong Zicheng in 1590. One of the poems that really intrigued me was about flowers and bamboo. Here is the poem written by Hong Zicheng.
Flowers display their beauty to the bright spring. But when they are pounded by a downpour of rain and a gust of wind, they are hastened back to dust. Bamboos persist in the integrity of their elegance. Even though they are beaten by frost one morning and snow another, they remain true to their green jade hue.
~ Hong zicheng
It was poems like this, Zen poems and Tao poems that would eventually inspire my musical expressions on the Guzheng. As an urban kid, never having left the USA, the only real bamboo I saw was the bamboo at Wal-mart, my mind could only imagine how great a forest of timber bamboo would be. How beautiful it would be to see with my own eyes the beauty of their green jade hue, and to hear the wind blowing through the bamboos leaves. I feel that in order to truly play the Guzheng one must truly learn from nature first. When I studied with my teacher ( Laoshi) Master Li Jiaxiang, he told me to go outside and listen to nature. It was difficult to hear the stillness of nature in a suburb with cars and horns honking. However, I did find a gazebo on the lake where I would practice and listen to the little bit of nature that was there.
Some years later a new Vietnamese Buddhist monastery was built in my neighborhood, a Vietnamese Buddhist friend of mine knew that I was a practicing Buddhist and he suggested I go check it out. It was perfect timing actually, because there was a big event there, the Jade Buddha was traveling to all the temples across the world and it was a lucky day to visit a Buddhist monastery and see the jade Buddha for the first time. I was welcomed there, and eventually became friends with the monks, nuns and the community. Over the years I learned a lot about Vietnamese Buddhism. I learned how to chant some of the sutras and mantras, Vietnamese Buddhist customs and cultural traditions and how to prepare yummy traditional An Chay or Vietnamese vegetarian foods. These beautiful moments shared with a community that still practices the Buddhist way of life truly brought me a sense of happiness. We can all learn so much by taking time to learn with people from other cultures.
“Deep medicine, for us, is the understanding that health can no longer be viewed as something we can try to get as individuals. We have to understand that health must be attained in the context of our communities, of our families, where we are in our societies, and in relationship to the web of life.”
Dr. Rupa Marya, co-author of Inflamed: Deep Medicine and the Anatomy of Injustice.
We all have those fond memories of cooking with mom or grandma, hearing the stories of their times, and bonding together with family. If you come from a BIPOC AAPI background these moments can be even more precious in that those very stories shared around the wok, or at the dinner table while canning veggies are often stories of survival in a very different time. Those were the stories of our grandparents fights for freedom, and there is a lot of history and treasure in that. I grew up in a southern baptist home, soul food was all we knew. My great grandmother was widowed at that time, and she remembers life living on the farm down south in Arkansas. She was a very strong and wise woman, very spiritual. She’d often go back in time and tell the stories of how she had to pick cotton, feed 11 kids and her husband and take care of a farm! I was always amazed and could envision this little tiny southern lady doing all of that, and mostly all by herself!
I was pretty much raised on soul food (southern rich and tasty food made with love) however, I did enjoy the Americanized version of sweet and sour, or the famous fried rice from take out places ( now my taste buds have refined, thank you Li Mei). I was always in the kitchen, sometimes I still am! I remember learning how to cook from my great aunt. I learned gardening, how to make southern gravy, how to fry chicken etc. Cooking became a meditation for me and it was always fun to eat the reward if it turned out ok!. Looking back on life now, and looking at my dinner table today, I can see how food has shaped my life. The bowl of jiaozi ( dumplings) remind me of my Guzheng instructors wife, I remember her saying “no green onion, always use garlic chive”, the cake reminds me of my great grandma who made the best southern yellow cakes and the stir fries remind me of my mentor who I called my Chinese mom, she was the main one I learned Chinese cooking from. Many recipes I learned on my own as well, however it’s learning with others that really stands out and becomes more meaningful.
Thoughts:
How has your bicultural cooking shaped your life?
Does cooking certain dishes have significance to you? If so, how?
Have you learned any dishes from your family?
In what ways is bicultural cooking healing for you?
There is so much treasure in Bicultural cooking which represents a rich and diverse culinary lineage that spans centuries and continents. We can learn about our cultures and the cultures of our neighbors right at the dinner table, or from cooking with mom and grandma. Today our dinner tables are becoming more global and that is a wonderful thing!
“If there is righteousness in the heart, there will be beauty in the character. If there is beauty in the character, there will be harmony in the home. If there is harmony in the home, there will be order in the nations. When there is order in the nations, there will peace in the world.”
Confucius
Living in harmony with oneself is a practice, it is a lifestyle and it is a spiritual journey within oneself. It is a journey within the soul and heart, a journey into the entirety of the mind. When we can sit in total silence, witnessing each thought, each breath, breath by breath, present with our hearts beat, we are on the right step to inner peace and harmony. To live in harmony with oneself means to love oneself totally, completely satisfied with oneself, having compassion with oneself including accepting what we see as flaws or imperfections. Existence does not create mistakes, instead it simply creates. We are not flawed, we are alive, living and breathing beings that are all different from each other and yet so similar in many ways.
What does “Just be” mean to you?. I think that this is something we should all ponder in depth. For me, to “Just be” means to stand tall, in total confirmation, embracing yourself as you walk compassionately against the winds of an imperfect and oftentimes harsh world. It means to have such a great strength within yourself, a strength so strong that no matter the outer storms, the inner is peaceful and calm. You have arrived within yourself, you’ve found yourself, and you love yourself. This is what “Just be” means to me, and to live this way brings us harmony within ourselves, within our relationships with others and in our environments.
Here are some helpful steps that may guide you to achieving that inner harmony
Focus on keeping a balanced and healthy diet, they say that we are what we eat!
You are human, allow yourself to learn and be imperfect. Wisdom and harmony comes from accepting our little imperfections.
Prioritize self-care by taking care of physical and mental health.
Get plenty of sunlight and fresh air in nature
Keep a healthy social life, friends are important but so is YOU TIME.
Get enough sleep each night, our brains work better with sleep!
Get in touch with your inner artist, creativity births happiness and peace.
Dont be afraid to buy that bright yellow shirt with polka dots if it calls to you, wear it and rock it! Wearing what we like builds up confidence within ourselves.
Set aside time out of each day to practice sitting meditation, this helps us to balance ourselves in life and within our minds.
Get plenty of exercise
Stay hydrated and lower intoxicants like alcohol, lower caffeine as well. Water is our friend!
When we can live a healthy lifestyle, keep a positive self image and make healthy lifestyle choices we begin to live in harmony. We are more peaceful, less stressed out and quick tempered and able to quickly retreat to that zen space within if life starts to get a little crazy. Challenge yourself to be the best version of yourself you can possibly be, and let your beautiful light shine color and love into this world!.
The sounds of harps and dulcimers can be heard echoing in the distance. Bright and festive colors adorn banners as a sea of brocade clothing is illuminated by the midday sun. What a beautiful thing it is to hear many languages all spoken at one time, and to see thousands of years old art, music and poetry being performed before our own eyes, it warms the heart and brings us joy. We can not overlook the importance of building a strong foundation for our communities. We can build a strong foundation by first creating more diversity, creating a cultural environment that is all inclusive, and also by educating others about our own cultural identities and ways of expression.
For thousands of years art has been the one thing that brought people together. Regardless of background, location, language etc, our arts have been there evolving alongside us. These arts we hold close to our hearts, because they carry the voices and stories of our ancestors journeys. These poems speak of their lives, these sounds ring the sounds of their dreams and visions, these dances depict many historical events, and to be able to experience the beauty of these arts is absolutely incredible.
“To me, beauty is inclusion– every size, every color– that’s the world I live in.”
Prabal Gurung (Fashion Designer)
Photo by: Wat Promwachirayan
Within our beautifully diverse communities we have created space for everyone to share, express and be who they are. Everyone in our BIPOC AAPI communities has a VOICE, and everyone is valid. We have learned to respect each others differences and we have learned to mix the old and the new, traditional and modern, to create a new path for future generations and for the present moment by sharing and promoting culture and freedom of expression through cultural arts. Historically speaking, this is the greatest movement in our history towards global peace.
” The way you dress is an expression of your personality.”
~Alessandro Michele ~
Bruce lee
For many BIPOC/ AAPI artists, it may sometimes be challenging to express themselves in a way that is uniquely original, partly due to the fact that society has a so called “standard” way of expression. They may have an idea about what colors they like, what style of shirt and shoe’s, or what brush strokes to use on a painting, what ink with what brush etc, but still maybe they feel something might be blocked or just missing all together. This is when we must look at our world, we must look at our cultures, we must look into our dreams and the stories that our grandparents have told us. Here, in those things, are the colors and textures that can be used to paint your vision, here is the the medium for part of your expression, the other part is you, your life and your experiences. Being brought up in a multi-cultural, or bicultural home is the greatest blessing of all, never forget that. I say it’s the greatest blessing because it not only challenges our minds, but also opens our minds and gives our mind more windows of light to work with. All of these things and more can influence, and also impact our creativeness and our expression.
Ways to express yourself:
Writing poetry
Working with clay
Writing stories
Painting
Composing your own songs
Keeping a journal
When we are able to find that medium in which we can express ourselves through freely, either by painting, writing poetry or stories, or even creating our own original fashion statements, in those moments we have tapped into our potential of unique original expression. For us POC, we may also at times feel ashamed to express ourselves freely, because of how society may label us as POC, or because of the complexities of culture and religion. It can be so challenging to take the courageous step of liberating ourselves through expression, however once we are able to achieve such, all of the nets society has thrown on us will fall away.
I encourage you to be creative, listen to your heart, respect traditional cultures of your own and others, and live each moment as colorfully possible.
As meditation becomes a more globally popular way to destress and bring about an inner peace many may be questioning what it means to have a Bicultural perspective on the practice. Let us have a look at the benefits of bicultural meditation and what bicultural meditation actually means. First, what is biculturalism?.
Biculturalism refers to the ability of an individual to successfully navigate and integrate into two different cultures. It can also refer to the coexistence of two different cultures within a society, where individuals from both cultures are able to live and work together while maintaining their own cultural identity. Bicultural individuals are able to understand, appreciate and respect the values, customs, and beliefs of both cultures they are part of, while still maintaining a sense of belonging to each culture. They are able to communicate effectively in both languages and understand the nuances of each culture, which can be a valuable asset in many different settings. Biculturalism can be a result of a variety of factors such as growing up in a family with parents from different cultural backgrounds, living in a country with a dominant culture different from one’s own, or actively seeking to learn about and immerse oneself in another culture.
Bicultural meditation is a universal practice that integrates principles and techniques from two different cultural traditions into one unified meditation practice. This is especially helpful for individuals who come from bicultural backgrounds or those who have a deep appreciation and respect for multiple cultures.
Bicultural meditation can involve combining different meditation techniques, such as mindfulness meditation from the Buddhist tradition and heart centered prayer from the Christian tradition. It can also involve incorporating different cultural symbols, ritual instruments, practices or chants into the meditation practice, such as lighting incense or candles, using specific postures or hand gestures ( mudra ) or chanting in different languages.
Bicultural meditation can offer a variety of benefits for individuals who are seeking to integrate principles and techniques from multiple cultural traditions into their meditation practice. Here are some potential benefits:
Increased self-awareness: Bicultural meditation can help individuals gain a deeper understanding of their own cultural identity and how it impacts their thoughts, emotions, and behaviors.
Greater empathy and understanding: By incorporating practices and symbols from different cultures into their meditation practice, individuals can develop a greater appreciation and understanding of other cultures, which can promote empathy and understanding.
Enhanced mindfulness: Combining different meditation techniques can help individuals cultivate a more focused and present state of mind, which can promote greater mindfulness and reduce stress and anxiety.
Greater spiritual growth: Bicultural meditation can provide a unique opportunity for individuals to explore and deepen their spirituality, drawing on the wisdom and practices of multiple cultural traditions.
Improved emotional regulation: By cultivating greater awareness and compassion for oneself and others, individuals may find that they are better able to regulate their emotions and respond more effectively to challenging situations.
Greater sense of connectedness: Bicultural meditation can help individuals feel more connected to their cultural heritage while also promoting a sense of connectedness and community with others who share similar values and beliefs.
Bicultural meditation can offer a powerful way to explore and integrate multiple cultural traditions into a meaningful and effective meditation practice, promoting personal growth, cultural understanding, and spiritual development.
Alison Czinkota / Verywell
Spirituality and identity are closely related because they are both fundamental aspects of human experience that help shape our understanding of ourselves, our place in the world, and our relationship with others. Our spirituality can play a significant role in shaping our identity by providing a framework for how we understand and interpret our experiences, emotions, and values.
Buddhism’s first root touched earth in India, the peaceful teachings of Buddha Shakyamuni which emphasized healthy living and harmony in community, has traveled across the globe reaching us here in the west by Zen masters such as Thich Nhat Hanh, Bishop Yemyo Imamura and spiritual leader the Dalai Lama. Many of you may have heard of these Buddhist teachers at some point. Let us have a look at Thich Nhat Hanh, Thich Nhat Hanh also called Thay or teacher, is a buddhist monk from Vietnam, global and spiritual teacher, and peace activist. Thich Nhat Hanh became friends with Martin Luther King Jr in 1966, although their friendship was cut short by the assassination of Martin Luther King in 1968, they achieved a lot in a short time. During that brief friendship the two worked together in building and promoting peace and equity, and the result of their selfless hard work has greatly shaped our society, culture, and world today in their vision. Sadly, Thay (Thich Nhat Hanh) died on Jan 22, 2022, however his message of peace, non violence and love still touches our hearts.
Buddhism was brought to the United States by Asian immigrants in the 19th century, during a time when many immigrants from East Asia began to arrive in the New World. Immigrants from China came around 1820, and arrived in large numbers pursuing the California Gold Rush in 1849. Buddhist congregations in North America are quite diverse. The United States is home to Sri Lankan Buddhists, Chinese Buddhists, Japanese Buddhists, Korean Buddhists, Thai Buddhists, Cambodian Buddhists, Vietnamese Buddhists and Buddhists with a family background in Buddhist countries. In 1965 the Immigration Act also increased the number of immigrants arriving from China, Vietnam and Theravada practicing countries of Southeast Asia.
Today the United States has become a melting pot of diversity. The lines of what defines American culture can sometimes seem blurry. Many ethnic communities seek spiritual healing and peace at temples, or from shamans or elders. The beauty of this practice is that also, in a way, they are keeping alive an ancient tradition that the ancestors have practiced and kept alive for use today, an ancient and global key that unlocks the potential in all of us regardless of culture or identity, and yet also gives us the strength and cultural comfort that many of us may need as BIPOC AAPI people. Immigrants who recently moved to the U.S, or even those who have been here for a while can find peaceful refuge in their spiritual communities, and this helps in eliminating acculturative stress and depression. As a black bicultural Buddhist and musician trained in Chinese classical music, I have also found refuge and peace at our local Buddhist temples.
My Journey With Buddhism
My journey with buddhism began at the age of 16. I used to play the Guzheng ( Chinese plucked musical instrument) at the Mall of America (MOA) for the Passage to China event. One time out of the year the Mall would be decked out in gold and red, Chinese lanterns hanging above the rotunda and traditional Chinese opera could be heard as one enjoyed the festivities. There were many performers, lots of traditional arts and crafts, and delicious moon cakes, then before I knew it, the MC spoke over the microphone, “Now introducing Jarrelle Barton!”. After I had finished my performance the audience cheered, and I thought to myself ” Yes!, not too many missed strings!”. Of course I ended my grand New Year performance with a big and humble bow, carefully moved my guzheng to clear the stage for the next amazing talent. As I was sitting there people would come up to ask questions about the instrument, or to say ” AMAZING PERFORMANCE”, but one person who truly stood out, and whom I will never forget was the one who said, ” I see the buddha in you”. I thought wow, I knew who the Buddha was but didnt know much about him, so what did I do?, I went home and studied all about the Buddha. Gradually the more I studied, the more I became interested in this Buddha and his teachings and began to read Sutras or buddhist scriptures. I was amazed at the level of peace the Buddha had attained and I wanted to attain that peace as well, so then I became a buddhist. Usually one becomes buddhist by going to a temple or monastery and receiving the triple gem, however at that time I wasn’t aware that there were temples, monastics and buddhist communities actually practicing, and practicing right here in Minnesota of all places. I started to become like a part of Limei’s family, who’s home was adorned with Buddha statues, scrolls and a huge altar in the living room. She would critique every error I made while writing Chinese calligraphy, speaking Chinese, or wrapping Jiaozi, Limei taught me buddhist chanting, meditation and how to give offerings at the altar. I began to learn so much more about the actual practice of Buddhism and it has helped me on my journey in becoming who I am today. Whenever I was sad or depressed I would listen to Thich Nhat Hanhs words and those words helped to lift my mood and return my mind to balance.
May the sound of this bell penetrate deep into the cosmos Even in the darkest spots Living beings are able to hear it clearly So that all suffering in them cease Understanding comes to their heart And they transcend the path of sorrow and death. The universal dharma door is already open The sound of the rising tide is heard clearly The miracle happens A beautiful child appears in the heart of a lotus flower One single drop of this compassionate water Is enough to bring back the refreshing spring to our mountains and rivers. Listening to the bell I feel the afflictions in me begin to dissolve My mind calm My body relax A smile is born on my lips Following the sound of the bell My breath brings me back to the safe island of mindfulness In the garden of my heart The flowers of peace bloom beautifully.
Thich Nhat Hanh
Bicultural Mission
There is certainly no doubt that we all want to live in a safe and peaceful world. However for this to happen we must ALL take action and put forth the effort and hard work in building a fair and culturally accepting peaceful world, peace starts with YOU. We must be able to express ourselves freely without fear, we must learn to live in harmony with our own selves first and then with others, we must also learn to accept differences. Creating for yourself a bicultural worldview is the greatest blessing you can offer to yourself and to the world. I cant help but be moved to tears each time I read and contemplate on Thich Nhat Hanhs teachings and poems, his vision is also the vision of many BIPOC AAPI people.
We BIPOC AAPI people must constantly endure the weight of white supremacy, It may be difficult for BIPOC AAPI youth to feel they ( Fit In) in school or with their peers. Sometimes they may even experience discrimination for being different as well. BIPOC AAPI people must use our differences as our strengths to fight discrimination, use our bicultural lifestyles to sever the strings of deep rooted white supremacy by educating others about our multicultural lifestyle practices, and inspire others to learn our languages and our traditional arts. Educating people is the only way to keep the wheel of peace turning.
