“Community efforts across the country are improving the health of more people by working with groups that include public health professionals, hospitals, local community members, and more.
By Nolan Ly
A lack of access to healthy living opportunities in communities can affect obesity and other preventable chronic diseases. Learn more about community efforts to support healthy eating and active living: http://bit.ly/2knQTvl” – https://www.cdc.gov/
What are the benefits to a active community?
Reduce pollution and trash to the environment
Provide social and economic opportunities for the people of the community to collaborate and develop better relationships
Support social cohesion, events, and activities
What can you do to take part:
Going out to explore and enjoy the community by walking, biking, via other outdoor activities etc., either with yourself, friends, or family members.
Volunteering at a community garden to help grow veggies/fruits for the community and learning more about gardening along the way.
Educate your family, friends, and yourself on recycling, the benefits to it, and how it’s a little step towards making the Earth cleaner.
Volunteer for local parks and recreation centers to support and spread awareness for environmental concerns.
The holiday season is here and that means there are tons of events occurring everywhere. Do you want to participate in fun winter activities, join a event, or know what’s happening locally? Here are some activities listed of where and what you can take part of:
Ice skate at your local park that has ice rinks. If not, you can try going to a couple locations like The Depot Ice Rink in downtown Minneapolis, Parade Ice Garden, and Wells Fargo WinterSkate in St. Paul.
Want to ride train with magical Christmas lights? The event “Santa at Night Trains” is happening between Nov. 5th – Dec 17th from 6PM-PM at the Twin City Model Railroad Museum in St. Paul. Check this link for more info!
Simply enjoy the snow through making a snowman and sledding. Sometimes, the fun is right outside of the door, we only need to go there ourselves. Check ahead of time of the weather so that you can enjoy your time in the snow the most without it being too windy and cold.
Check your local community for volunteer opportunities and donation spots. It is the season of receiving and giving love. So you can choose to show your appreciation to your community in different ways.
Skiing is another popular activity during the winter season. Locations such as
Hyland Hills Ski Area, Buck Hill, and Mount Kato Ski Area are great ski resorts to check out.