Become Determine

Week2Blog2

Becoming determine is something can be either easy or hard to do. The only way to develop your own determination is to become inspire (by literally anything). Inspiration can come from different things such as dance, art, music, and any experiences you’ve had. Whatever your goal is, don’t stress about the end result and think more about the beginning process. Here are tips on how to become determine:

1. Start out small. Make your goal by thinking realistically. Set out the times and steps of how you want to achieve you goal. Don’t try to jump onto the middle or the end instantly. You will not get the results you want.

2. It takes time. Nothing comes easily or quickly. Patience is really the key to achieve anything. Don’t rush or slow down the time you set out for yourself because by doing so may lengthen the wait.

3. Be consistent. Keep up with your schedule to stay motivated; you must try to keep up with every step. Try to avoid falling behind because it may cause you to feel less motivated to continue.

4. Actions speak louder than words. If you want to become determine, actually do something about it by taking the steps and following the plans you set out for yourself. Feeling and believing that you are determine is a much better way to motivate you to achieve your goals.

So the point is that if you set out a goal that you believe you can achieve by following through with your plans, it’s possible to reach it. After all, the ending reward will make you feel even more accomplished.

Mental Health in Youths

Mental health in youths is an important part of development and understanding the world around them. It impacts youths on how they adapt to new situations and perceive life. Different situations allows youth to develop in self improvement, morals, sense of justice, and more. Remember that it is important to take care of your psychological health because it directly impact your feelings, moods, physical body, responses, actions, and more.

According to http://www.findyouthinfo.gov/, youths that are able to develop their mental health in positive ways can help:

  • navigate successfully the complexities of life
  • develop fulfilling relationships
  • adapt to change
  • utilize appropriate coping mechanisms to achieve well-being without discrimination
  • realize their potential
  • have their needs met
  • develop skills that help them navigate the different environments they inhabit

If you are going through or know someone who may need the extra support and understanding, make sure to reach out for help. There are so many ways to help guide someone or yourself to have a healthier mentality. Another source to look at with many information about this topic is here.