Road traffic noise linked to heightened risk of midriff bulge

Recent research indicated that noise from traffic, airplanes, and trains could be responsible for expanding waistlines.

According to the research result, there was an association between road traffic noise and waist size, with a 0.21 cm increase for every additional 5 dB increase in exposure, although this was only significant among women.

At the same point, there was a link to waist:hip ratio, with a change of 0.16 for every 5 dB increase in noise exposure to road, this is specifically for men.

In addition, when people were exposed to more noise pollution at the same time, they had higher possibility to get central obesity.

However, socioeconomic factors, and lifestyle do not affect the findings, age is a critical factor. Those who are below the age of 60 are found the connection between central obesity and road traffic noise.

TIPS for preventing from traffic noise:

Barrier Wall: Construct a barrier wall between your home and the source of the traffic noise.

Buildings: consider putting up buildings to block the traffic noise place a garage, a storage shed.

Water feature: water features do not reduce traffic noise, but they provide a more pleasant background sound, helping to mask it.

Hedges: hedges are not dense enough to combat loud road noise on their own.

SOURCE for help: Road Noise Impact Control