{"id":515,"date":"2015-02-02T21:02:06","date_gmt":"2015-02-03T03:02:06","guid":{"rendered":"https:\/\/biculturalhealth.apacommnet.org\/?p=515"},"modified":"2015-02-02T21:02:06","modified_gmt":"2015-02-03T03:02:06","slug":"a-cup-of-tea","status":"publish","type":"post","link":"https:\/\/biculturalhealth.apacommnet.org\/?p=515","title":{"rendered":"A Cup of Tea"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2015\/02\/Week2Blog5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-516\" src=\"https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2015\/02\/Week2Blog5-300x300.jpg\" alt=\"Week2Blog5\" width=\"300\" height=\"300\" srcset=\"https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2015\/02\/Week2Blog5-300x300.jpg 300w, https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2015\/02\/Week2Blog5-150x150.jpg 150w, https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2015\/02\/Week2Blog5.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Grab a cup of tea now because its health benefits can only do you good. Many places in the world like in Asia, Europe, and more drinks tea on a daily basis. It&#8217;s popularity has continued to rise with more research showing that tea can help your body be healthier. Tea originated in China and has come such a long way from ancient times to now that there \u00a0are about 1,500 kinds of tea. There are so many that you are guarantee to\u00a0find flavors suited to your taste.<\/p>\n<p>So what are some benefits by drinking tea?<\/p>\n<ul>\n<li>Fight against different types of cancer<\/li>\n<li>Protect organs<\/li>\n<li>Lower cholesterol<\/li>\n<li>Be a weight losing supplement<\/li>\n<li>Hydrate the body<\/li>\n<li>Fight against cardiovascular diseases<\/li>\n<li>Body degradation &#8211; skins, bones<\/li>\n<\/ul>\n<p>Some recommended tea to try is:<\/p>\n<ul>\n<li>Green tea<\/li>\n<li>Black tea<\/li>\n<li>Oolong Tea<\/li>\n<li>White Tea<\/li>\n<li>Jasmine Tea<\/li>\n<\/ul>\n<p>Tea on its own is a either dried leaves or a blend of herbs\/flowers\/spices. There is a wide\u00a0range of flavors and taste from bland to citrus to bitter. You can always make add other\u00a0ingredients\u00a0into your tea that will help you drink it.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grab a cup of tea now because its health benefits can only do you good. Many places in the world like in Asia, Europe, and more drinks tea on a daily basis. It&#8217;s popularity has continued to rise with more &hellip; <a href=\"https:\/\/biculturalhealth.apacommnet.org\/?p=515\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,12,10],"tags":[145,147,17,21,146,148,144,32],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-aapi-communities","category-aapi-families","category-healthy-youth-development","tag-advises","tag-drink","tag-facts","tag-health","tag-info","tag-leaves","tag-tea","tag-tips"],"_links":{"self":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=515"}],"version-history":[{"count":1,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts\/515\/revisions\/517"}],"wp:attachment":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}