{"id":1117,"date":"2016-05-05T09:57:43","date_gmt":"2016-05-05T15:57:43","guid":{"rendered":"https:\/\/biculturalhealth.apacommnet.org\/?p=1117"},"modified":"2016-05-05T09:57:43","modified_gmt":"2016-05-05T15:57:43","slug":"national-bike-month","status":"publish","type":"post","link":"https:\/\/biculturalhealth.apacommnet.org\/?p=1117","title":{"rendered":"NATIONAL BIKE MONTH"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2016\/05\/league-bikemonth_bike.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1118\" src=\"https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2016\/05\/league-bikemonth_bike-300x188.gif\" alt=\"league-bikemonth_bike\" width=\"300\" height=\"188\" srcset=\"https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2016\/05\/league-bikemonth_bike-300x188.gif 300w, https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2016\/05\/league-bikemonth_bike-768x482.gif 768w, https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2016\/05\/league-bikemonth_bike-1024x643.gif 1024w, https:\/\/biculturalhealth.apacommnet.org\/wp-content\/uploads\/2016\/05\/league-bikemonth_bike-478x300.gif 478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"_ZR irc_hol i3724\" tabindex=\"0\" href=\"http:\/\/myhealthoc.org\/its-national-bike-month\/\" target=\"_blank\" data-noload=\"\" data-ved=\"0ahUKEwjWp9SlpsPMAhVU9WMKHThdCeUQjB0IBg\"><span class=\"irc_ho\" dir=\"ltr\">myhealthoc.org<\/span><\/a><\/p>\n<p style=\"text-align: center;\">&#8220;Whether you bike to work or school; ride to save money or time; pump those pedals to preserve your health or the environment; or simply to explore your community, National Bike Month is an opportunity to celebrate the unique power of the bicycle and the many reasons we ride.\u00a0<strong>National Bike to Work Week 2016 will be held on May 16-20. Bike to Work Day is May 20!<\/strong>\u00a0&#8221; &#8211; Rightful owner<\/p>\n<p>Here are some top reasons why you should start riding bikes:<\/p>\n<ul>\n<li><strong>Save $$$ on gas!<\/strong> If you have to get to a location nearby or is willing to bike at a distance, then every new opportunity you take to bike somewhere will save you money on gas!<\/li>\n<li><strong>You get to exercise!<\/strong> At the same that you are transporting yourself, you are also actively moving your legs and burning off calories!<\/li>\n<li><strong>Sightseeing!<\/strong> You can enjoy viewing\u00a0your neighborhood from a different perspective and take in the sights at a slower pace.<\/li>\n<li><strong>TIP: Always remember that your safety comes first!<\/strong> Anytime you plan on riding your bicycle, remember to wear a helmet and turn on your lights\/wear a neon traffic uniform, if you are riding at night.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>myhealthoc.org &#8220;Whether you bike to work or school; ride to save money or time; pump those pedals to preserve your health or the environment; or simply to explore your community, National Bike Month is an opportunity to celebrate the unique &hellip; <a href=\"https:\/\/biculturalhealth.apacommnet.org\/?p=1117\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,12,10],"tags":[137,116,405,297,69,239,333,241,176],"class_list":["post-1117","post","type-post","status-publish","format-standard","hentry","category-aapi-communities","category-aapi-families","category-healthy-youth-development","tag-active","tag-awareness","tag-bike","tag-event","tag-lifestyle","tag-may","tag-month","tag-national","tag-week"],"_links":{"self":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts\/1117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1117"}],"version-history":[{"count":1,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions"}],"predecessor-version":[{"id":1119,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions\/1119"}],"wp:attachment":[{"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biculturalhealth.apacommnet.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}