Suicide is a serious concern in the US and it is becoming more common in modern times. The feelings of being stressed, going through depression, or being pressured from outside forces can take a toll on people. So what can we as a society and individuals do to prevent suicide from occurring?
- Change the negative perception of those with mental illnesses, disorders, and substance abuse. Often times, people are too embarrassed or ashamed to get help and it could be that they don’t want their problems to be known or allow it to bother other people. “But talking, being open, and making connections with mental health services can make the difference between life and death. Research has uncovered warning signs for suicide. Learn warning signs from SAMHSA’s Suicide Prevention Resource Center and an easy-to-remember warning signs mnemonic from American Association of Suicidology. ” – http://www.hhs.gov/
- Use public services that are available and always confidential. Rely on your local clinic or go see a therapist to help you or your friend out. Talking about one’s thoughts and feelings can help them organize themselves in terms of how to deal with difficult situations. It’s not easy to open up about sensitive topics but allowing someone in to help and guide them is a step towards a positive direction.
- Acknowledge that suicide is preventable. Let’s talk honestly about this difficult issue, use broad collaborative approaches to address the problem, and do all we can to learn more about how to prevent suicide. Help get the message out.
If you or someone you know needs help, contact the National Suicide Prevention Lifeline (1-800-273-TALK/8255). Last year the Lifeline connected 1.5 million callers with counselors in their local area. Through a network of more than 160 community crisis centers, the Lifeline also offers specialized support to veterans, Spanish speakers and online users.
- Each year there are more than 40,000 suicides in the US – an average of about 117 every day.
- Rates of suicide have increased by 28 percent since 2000, and it is the 10th leading cause of death in the United States.
- Every year some 1.1 million adults attempt suicide and about 470,000 people are treated in U.S. emergency departments for nonfatal, self-inflicted injuries.
Statistics and other information is link here!