March is National Nutrition Month

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits. In addition, National Nutrition Month® promotes the Academy and its members to the public and the media as the most valuable and credible source of timely, scientifically-based food and nutrition information.

http://www.eatright.org/

History

Initiated in March 1973 as a week-long event, “National Nutrition Week” became a month-long observance in 1980 in response to growing public interest in nutrition. Read more in the article, “National Nutrition Month: A Brief History.”

Themes of the New Millennium

With the first “National Nutrition Week” in 1973, it was embraced by members of the Academy of Nutrition and Dietetics as a way to deliver nutrition education messages to the public while promoting the profession of dietetics. In 1980, the week-long celebration expanded to become National Nutrition Month®. Over the years, the theme has reflected trends and culture of the time, but has always remained true to its original purpose: “To increase the public’s awareness of the importance of good nutrition and position Academy members as the authorities in nutrition.”

2000

Food and Fitness: Health for a Lifetime

2009

Eat Right!

2001

Food and Fitness: Build a Healthy Lifestyle

2010

Nutrition From the Ground Up

2002

Start Today for a Healthy Tomorrow

2011

Eat Right with Color

2003

Healthy Eating, Healthy You

2012

Get Your Plate in Shape

2004

Eat Smart — Stay Healthy

2013

Eat Right, Your Way, Every Day

2005

Get a Taste for Nutrition

2014

Enjoy the Taste of Eating Right

2006

Step Up to Nutrition and Health

2015

Bite Into A Healthy Lifestyle

2007

100% Fad Free

2016

Savor the Flavor of Eating Right

2008

Nutrition: It’s a Matter or Fact

Information provided by http://www.eatright.org/.

Community Efforts Towards Healthier Living

“Community efforts across the country are improving the health of more people by working with groups that include public health professionals, hospitals, local community members, and more.

By Nolan Ly

A lack of access to healthy living opportunities in communities can affect obesity and other preventable chronic diseases. Learn more about community efforts to support healthy eating and active living: http://bit.ly/2knQTvl” – https://www.cdc.gov/

What are the benefits to a active community?

  • Reduce pollution and trash to the environment
  • Provide social and economic opportunities for the people of the community to collaborate and develop better relationships
  • Support social cohesion, events, and activities

What can you do to take part:

  • Going out to explore and enjoy the community by walking, biking, via other outdoor activities etc., either with yourself, friends, or family members.
  • Volunteering at a community garden to help grow veggies/fruits for the community and learning more about gardening along the way.
  • Educate your family, friends, and yourself on recycling, the benefits to it, and how it’s a little step towards making the Earth cleaner.
  • Volunteer for local parks and recreation centers to support and spread awareness for environmental concerns.

Online Resources for Community Health

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Need a reliable search engine for topics related to health, wellness, and more? The official site of CDC has many resources that are available to the public. CDC hosts more than just health information as there are scientific data, current events, and other great topics!

“This searchable database, available to the public, is populated with practice-based resources to help you implement changes to prevent disease and promote healthy living in your community.

The resources include Webinars, model policies, toolkits, guides, fact sheets, and other practical materials which are organized by the following content areas:

  • Active Living
  • Clinical and Community Preventive Services
  • Foundational Skills
  • Healthy and Safe Physical Environments
  • Health Equity
  • Healthy Eating
  • Schools
  • Social and Emotional Wellness
  • Workplace Health

Each area has subcategories to make it easy for you to find the information you need. Start your search today!”

Access the CDC resources here!

References belong to CDC.