NATIONAL BIKE MONTH

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myhealthoc.org

“Whether you bike to work or school; ride to save money or time; pump those pedals to preserve your health or the environment; or simply to explore your community, National Bike Month is an opportunity to celebrate the unique power of the bicycle and the many reasons we ride. National Bike to Work Week 2016 will be held on May 16-20. Bike to Work Day is May 20! ” – Rightful owner

Here are some top reasons why you should start riding bikes:

  • Save $$$ on gas! If you have to get to a location nearby or is willing to bike at a distance, then every new opportunity you take to bike somewhere will save you money on gas!
  • You get to exercise! At the same that you are transporting yourself, you are also actively moving your legs and burning off calories!
  • Sightseeing! You can enjoy viewing your neighborhood from a different perspective and take in the sights at a slower pace.
  • TIP: Always remember that your safety comes first! Anytime you plan on riding your bicycle, remember to wear a helmet and turn on your lights/wear a neon traffic uniform, if you are riding at night.

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