National Nutrition Month & Food Trends!

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Wondering what to eat next? Or maybe you want to try out the current food trends? This year has kicked off with food trends that demanded healthier food options and about eating local. You’ll never know what the area around you has to offer so take a look! Listed down below are some tips for you to try out!

  • Eating local has always been a thing, but it’s even bigger in the recent years! It means that you go out there and explore the food scene in your local areas. You may find restaurants that serve dishes that you had not tried before. Minnesota has some of the best areas for foodies to eat such as on Nicollet street, Downtown Minneapolis, central St. Paul, and more. A wide variety of foods await from Vietnamese cuisine to well-known steakhouses to authentic Mexican food.
  • Going green is healthier! The emphasize on healthy food is tremendous this year with a focus on vegetable juicing, detoxing with fruit infused water, eating grass fed animal products, and such! Organic and eating more greens is something that you should try to do more often!
  • Reduction in processed and unhealthy food! People everywhere are trying to eat healthier and it is clear of what foods people are avoiding. Foods that are high in salt, saturated fat, and sugar are some major “NO” you should try to avoid. Foods like chips, pop, fast foods, and such. Of course, it is okay to indulge once in a while.
  • Bring on the vegetable side dishes! Vegetables are eaten more often when served as side dishes and not as a dish itself. It will encourage you and possible any kids around you to eat it! Serve side dishes of vegetables stir fried or mix with other veggies as a light salad.
  • March is also known as National Nutrition Month! It serves to promote healthy living through making better food choices. Become part of group and spread the message of positivity of healthy eating. Check out this link on you can get involved!

 

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