Postcard Highlights | March 2017

March was a month of many movements and spreading more knowledge to the world. Let’s take the time to highlight positive thinking within ourselves. With many things going around us, we can get caught up in the things that affects us negativeity. It’s important to take the time to reflect, process, and understand how is it that we perceive things. Here are some quotes to help inspire you today.

Minnesota’s Number 3 in US State Ranking

Minnesota welcomes you sign at the state border

ST. PAUL, MN – Citing economic opportunities, great educations, and quality health care in Minnesota, U.S. News and World Report today released a study ranking Minnesota the 3rd-best state in the nation. The study also ranked Minnesota as the best state in the region, when compared to North Dakota, South Dakota, Nebraska, Kansas, Minnesota, Iowa, and Missouri.

“This ranking affirms what we already know: we live in one of the very best states in the country,” said Governor Mark Dayton. “But we still have more work to do to ensure that Minnesota is a state that works for everyone. I urge the Legislature to join me in making the investments necessary to ensure that our state remains a national leader in education, health care, modern infrastructure, and other essential elements of economic opportunity for all our citizens.”
Among the categories considered in the study, Minnesota scored top rankings in opportunity, health care, infrastructure, education, and the economy. In every category scored, Minnesota beats the average of all states in the nation. The study notes that Minnesota has “the third-best health care and some of the best infrastructure and opportunity in the nation.”
“This study underscores that investments in education and infrastructure drive opportunities for all Minnesotans, everywhere in our state,” said Lt. Governor Tina Smith. “Governor Dayton’s Opportunity Agenda will continue this progress.”
Since Governor Dayton took office, the state has turned a $6 billion deficit into consistent budget surpluses, paid back $2.8 billion in debt to our schools, and added more than 255,400 jobs. Under the Governor’s leadership, the state has made investments in education every year – no excuses, no exceptions – to grow greater opportunity for all Minnesota families. Governor Dayton is now calling for An Opportunity Agenda for a Better Minnesota, to continue that progress and make Minnesota a state that works for everyone, everywhere in our state.
Minnesota’s Number 3 Best State Ranking
In addition to Minnesota’s national number 3 best state ranking, the study also ranked Minnesota as the number 1 state in the region, which also includes North Dakota, South Dakota, Nebraska, Kansas, Minnesota, Iowa, and Missouri. Below, see Minnesota’s rankings in the different categories studied.
National Ranking
Regional Ranking
Health Care
Crime and Corrections
Government Administration
In the study, Minnesota also ranked #1 nationally for Labor Force Participation, #4 for Educational Attainment, and #5 for Medicare Quality. Additional information is available on the U.S. News and World Report website.
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March is National Nutrition Month

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits. In addition, National Nutrition Month® promotes the Academy and its members to the public and the media as the most valuable and credible source of timely, scientifically-based food and nutrition information.


Initiated in March 1973 as a week-long event, “National Nutrition Week” became a month-long observance in 1980 in response to growing public interest in nutrition. Read more in the article, “National Nutrition Month: A Brief History.”

Themes of the New Millennium

With the first “National Nutrition Week” in 1973, it was embraced by members of the Academy of Nutrition and Dietetics as a way to deliver nutrition education messages to the public while promoting the profession of dietetics. In 1980, the week-long celebration expanded to become National Nutrition Month®. Over the years, the theme has reflected trends and culture of the time, but has always remained true to its original purpose: “To increase the public’s awareness of the importance of good nutrition and position Academy members as the authorities in nutrition.”


Food and Fitness: Health for a Lifetime


Eat Right!


Food and Fitness: Build a Healthy Lifestyle


Nutrition From the Ground Up


Start Today for a Healthy Tomorrow


Eat Right with Color


Healthy Eating, Healthy You


Get Your Plate in Shape


Eat Smart — Stay Healthy


Eat Right, Your Way, Every Day


Get a Taste for Nutrition


Enjoy the Taste of Eating Right


Step Up to Nutrition and Health


Bite Into A Healthy Lifestyle


100% Fad Free


Savor the Flavor of Eating Right


Nutrition: It’s a Matter or Fact

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International Women’s Day

“International Women’s Day celebrates the social, economic, cultural and political achievement of women. Yet progress has slowed in many places across the world, so global action is needed to accelerate gender parity. In 2016 leaders across the world pledged to take action as champions of gender parity – not only for International Women’s Day, but for every day. Groups and individuals also pledged their support.

For International Women’s Day 2017, we’re asking you to #BeBoldForChange.
Call on the masses or call on yourself to help forge a better working world – a more gender inclusive world. Submit your #BeBoldForChange action via the IWD website.” –

The goal is to have everyone, of all backgrounds, both men and women to support this day to showcase the world moving towards a positive direction that ensures equality among all women and men. To name a new things that needs change are equality in wages, education, healthcare, and other opportunities that are limited to women. It may not be the biggest concern in the US, but in other parts of the world these things aren’t available to young girls and women. In support of International Women’s Day, let’s highlight some historical female leaders from all around the world.

Lee Tai-Young was the first official female judge and lawyer in Korea.

Miriam Makeba was a South African leader, singer, actress, and civil rights activist.

Rukmini Devi Arundale was a choreographer, animal activist, dancer, and pioneer of traditional dancing.

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